Discover Your Path to Reconnection and Transformation
Are you ready to unlock the wisdom your body holds and transform your relationship with movement, emotions, and self-awareness? Through my Re-Start course and personalized coaching sessions, I offer a gateway to rediscovering your body’s natural rhythms and releasing the trauma that holds you back.
My work is rooted in the belief that our bodies are our greatest storytellers. Every stored tension, every restricted movement carries a history—and by addressing it, we create space for freedom, joy, and authentic self-expression. Whether you're looking to build strength, enhance your sensuality, or embrace your full potential, this program is designed to guide you there.
What You'll Experience:
- Transformational Movement Practices: Tap into intuitive, somatic exercises inspired by developmental movement patterns and trauma-informed techniques.
- Pelvic Floor Health and Emotional Release: Learn how to reconnect with your core, both physically and emotionally.
- Personalized Guidance: Choose one-on-one coaching for a tailored experience that focuses on your unique needs and goals.
- Practical Tools for Everyday Life: Breathwork, mindful awareness, and journaling prompts to sustain your progress long after each session.
Why It Works:
This journey isn’t just about movement—it’s about transformation. By integrating scientific principles with intuitive practices, you’ll retrain your body and mind to move, feel, and think freely again. The result? Greater flexibility, emotional resilience, and a deeper connection to the pleasures and joys of life.
Are You Ready?
Step into your power and start your transformation today. Whether through my on-demand course or personalized coaching sessions, this is your opportunity to RE-START, heal, and thrive.
Let’s move forward together.
"It isn’t just about learning movements; it’s about transforming how you experience your body and your life."
"Every session is designed to leave you feeling empowered, at ease, and in tune with yourself."
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.